Here we focus on the abdominals with some
high-energy music and some fun and easy exercises to get
your blood pumping. They offer complete conditioning for
your entire midsection-the abdominals, the waistline muscles
on the side, and the back. A 31 minute workout.
This workout
is done mostly on the floor.
Fitness Level:
All
Total Workout Time: Approx. 30 minutes
Short Cuts for Abs DVD
Item# LS10545D
$14.95
Copyright 2006 Fitness Etcetera All Right Reserved.
Reproduction in
whole or in part strictly prohibited.
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