"As a working mom, believe me, I know how hard it is to find time to workout out. That's why I created the Time saver approach which gives you the maximum benefits in the shortest amount of time. You'll get two 20-minute workouts designed to give you amazing fat burning results even for the busiest woman!"  - Kathy Smith

Workout #1:  This is cardio made short and simple! Jump into the easy-to-follow, 20minute routine and get your heart pumping with a super-fun and effective workout! Excellent for all fitness levels.

Workout #2:  Fire up your metabolism and break those weight loss plateaus with this high energy 20-minute workout, featuring Kathy's exclusive "Calories Bursts." Get ready to rev up your results!

Bonus:

• 7-Minute "Strip Away Stress" stretch workout

• Kathy's tips on "The Fat Free Snack Myth"

Fitness Level: Beginner/Intermediate

Total Workout Time: Approx. 60 minutes