You already know that Yoga is the ultimate way to relax your mind, reenergize your spirit and lengthen your look. Now America's favorite fitness expert Denise Austin takes it a step further with a 30 minute yoga workout to lift, tighten and tone your buns. Using the age old art of traditional yoga, Denise leads you through a series of powerful poses and stretches that specifically targets your buttocks, hips and thighs, giving you the strong, firm yoga look you love while affording you all the benefits: serenity, strength, balance, flexibility and vitality.

YOGA BUNS offers you the chance to tone and firm your lower body, all in the space of just 30 minutes!