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Seasoned fitness
instructor Denise Austin offers seven different Pilates workouts,
each of which targets a different trouble spot. Her customized
routines focus on effective methods for achieving leaner and tighter
hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets,
these workouts utilize one of the most popular exercise regimens to
garner the desired look in a safe, effective way.
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Fitness Level:
All
Total Workout Time: Approx. 81 Minutes |
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Hit The Spot Pilates DVD |
Item# DA20201D |
$12.95 |
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