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Target Tone from Head to Toe!

Treat yourself to a magnificent total-body toning workout that targets your upper- and lower-body, as well as your midsection to shed inches and sculpt a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined to worked individually to customize routines that sit your body -sculpting goals as well as your mood. So get target toning and get fit fast!

 

10 Target Toners - Only 5 Minutes each:

Ab chiseler

Thigh trimmer

Chest firmer

Back sculptor

Arm shaper

Shoulder definer

Hip slimmer

Inner-thigh tightener

Waist cincher

Bun lifter

 

DVD also includes a 5-minute warm-up and cool-down to complete your toning workout!

You will need a set of hand weights and a chair.

 

DVD has programmable chapters and premixed alternate workouts.

 

Release Year - 2007

 

Fitness Level: All

Total Workout Time: Approx. 55 Minutes

 

10 Five Minute Target Toner DVD

Item# DA20164D

$12.95

 

 

Copyright 2006 Fitness Etcetera All Right Reserved. Reproduction in whole or in part strictly prohibited.

Denise Austin Videos