Billy Blanks is a legend to say the
least. A seven-time world karate champion, member of the
Karate Hall of Fame, star of countless action movies and a
certified fitness guru; Billy knows fitness.
The "Tae Bo"
fitness regime was designed and patented by Billy Blanks.
The combination of music and exercise worked wonders for
Billy, so he decided to spread the word throughout the
world. Celebrity testimonials from stars such as Magic
Johnson, Shaquille O'Neal, Pamela Anderson, and Paula Abdul
helped build Blanks' reputation, and he quickly became a
fully established instructor.
Billy Blanks Tae Bo is a program that combines the best of a
variety of different exercise disciplines to provide an
overall workout. It is the combination of self-awareness and
control of martial arts, the focus and strength of boxing,
and the grace and rhythm of dance.
Tae Bo has helped millions of people get into shape. The
highly successful nature of Tae Bo is reflected in the many
types of videos available. All are based on the Tae Bo
technique but offer specific exercises to target key muscle
groups. With the variety of Tae Bo videos available,
everyone is able to find a system that works for them.
