|
Ultimate Upper
Body -
Forearms, biceps, triceps, shoulders, chest—all these muscle
groups are included in Tae Bo’s
Ultimate Upper
Body. This program targets each individual
muscle with a variety of different workouts. The video is
geared to tone and tighten the complete upper body with an
all-in-one workout. Fast-paced, challenging and fun, you’ll
learn a variety of punches and jabs that both burn calories
and build upper-body strength.
Ultimate Lower Body
-
“Legs to
die for” is what you’ll get with this high-intensity leg
workout. Ultimate Lower Body works
the quads, calves and feet to create the legs you’ve always
wanted. Strong legs not only look good—but are also
essential for strength and stamina in any workout regimen.
You’ll raise your heart rate to burn fat with a series of
powerful kicks mixed with squats and lunges. Billy Blanks'
legendary inspiration is contagious -- his enthusiasm is
both motivating and energizing.
Ultimate BUTT - In this era of the Glutes, working out to
this video is essential for maximum performance, contouring
and development of the all-important "Butt". Ultimate Tae-Bo
BUTT can help to strengthen and tone these hard-to-target
muscles, and along with developing these muscles will also
enhance their visual appeal as well. |
