For the millions of fans who have turned Tae Bo® into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo® user, or joining Billy Blanks® for the very first time, his brand-new workouts are sure to give you the results you desire.

• Flex - Flex your mind and your will with this all-new Tae Bo® aerobic workout. Experience a total body change, from the inside out. Tae Bo® Flex incorporates hit and hold stretch poses at the end of the reps, which helps to elongate Tae Bo® technique and flow. As a result, you'll gain endurance, control, flexibility and relaxation along with renewed energy, confidence and motivation. Lose weight, burn calories and fat while you shape and tone your entire body - in the comfort and privacy of your own home. (approximately 46 minutes).
• Cardio - Tae Bo® Cardio builds on the basic foundational moves of Tae Bo® to create a continuous cardiovascular workout that rocks. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches. Get ready to burn calories and fat, while toning and strengthening your body. It's everything that you've been looking for - and more. (approximately 44 minutes)