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Over two decades ago,
7-time world martial arts champion Billy Blanks created his
amazing Tae Bo workout. Millions of people from dozens of
countries use Tae Bo to reach their fitness goals. In Tae
Bo Contract 1, Billy introduces his unique upright speed
bag. Add control and accuracy to the ultimate total-body
fitness system and experience the body-sculpting power of
your Tae Bo skills in action!
Fitness and Tae Bo expert
Billy Blanks will guide you through this second volume of
his Tae Bo contact program. Enjoy the benefits of better
fitness and improved muscle tone with this complete workout. |
