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Get results in
just days—guaranteed! Join Billy Blanks®, seven-time martial
arts champion, in his brand-new workout system—Billy’s
Boot Camp Elite™. This innovative program will help to
reshape your body while empowering you to stay fit. The
Boot Camp Elite™ system incorporates the fat-burning power of
Tae Bo® with muscle toning techniques that Billy uses to
train the troops around the world. Break through weight loss
plateaus! Build strength and endurance! Boost your
metabolism so you burn fat more efficiently! Included in
this package:
• All-new Weighted Elite Billy Bands™: This resistance
training tool has removable one-pound weights to help
intensify your Boot Camp workout by adding muscle toning and
sculpting to your cardio workout.
• Three NEW Elite Workouts on DVD: Mission One – Getting
Started - Billy takes you through the basics behind the
Boot Camp Elite system. This fun and intense workout will
keep you empowered while you achieve a lean, sculpted body.
As a bonus, you get an 8-minute training session that
teaches the importance of proper technique. 53 mins. Mission
Two – Maximum Power - Join Billy for an explosive sculpting
and toning workout using techniques such as shoulder press,
bicep curls, squat thrusts and kicks that are guaranteed to
build a strong mind and body. Also includes an 8-minute
strength-training workout. 53 mins. Mission Three – Rock
Solid Abs - Get the sculpted, chiseled tummy you always
wanted with this incredible routine that incorporates
isolation moves and a floor routine. Also includes an
8-minute ab-blasting bonus workout for those days when you
are short on time. 38 mins. (2006) All DVD-All-Region.
• 7-Day Success Eating Plan: A healthy low-carb eating plan
designed to jump-start your weight-loss. Includes smart
eating tips and an activity calendar.
Equipment: Weighted Billy Bands |