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Lower Body
Boot Camp: This DVD is all about the abs, thighs,
hips and buttocks! Get rid of those saddlebags and that
lower-body flab with Billy's specialized isolation moves,
and focus on where you need help the most. He also
incorporates the Billy Bands into resistance-training
intervals to target and trim down your inner thighs,
re-sculpt your hips, and lift and firm your fanny. For extra
focus on this area of your body, use this lower-body routine
with your basic training Boot Camp workout to get the maximum
results in the minimum amount of time!
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