This workout
will target your abs, trim your waistline, and strengthen
your core with a unique routine spherically designed to work
upper abs, lower abs, obliques and back. (42 mins.)
ROCKIN'
BUNS
This workout
isolates muscles in the lower body to both strengthen and
tone inner and outer thighs, hips, calves and buns. (44 mins.)
SCULPT EXPRESS
This is a total
body workout designed to give rapid results. Billy uses
precise movements that concentrate on form and isolate
muscle groups. (45 mins.)
