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Achieve flatter, firmer abs in just 10
minutes! Kathy Smith's Tummy Trimers
will trim, tone an tighten you abdominals
like never before using the latest
techniques to target belly fat and banish
the bulge. Tummy Trimmers includes five
different 10-minute ab workouts that you can
mix and match to meet your needs. With five
cutting-edge methods to train your core,
you'll never get bored or plateau.you'll
simply have sensational abs!
STANDING ABS: Burn mega calories with fun
dance-style moves an standing exercises that
strengthen the core and flatten the belly.
CORE ABS: Whittle your waist and increase
your functional core strength with moves
that target the deepest abdominal muscles.
BOOT CAMP ABS: Challenge your abs and
rediscover the power of the crunch with the
state-of-the-art approach to traditional ab
work.
STABILITY ABS: Improve you balance and
agility, while sculpting a lean center, with
movements used in everyday life.
PILATES MAT ABS: Strengthen and lengthen
your torso with precise Pilates movements
designed to perfect posture and trim inches.
DVD has programmable chapters and a
music-only option (no cuing). |
